skip to Main Content

Top 11 Benefits of Binaural Beat Therapy

binaural beat sound waves

Binaural beats have created much interest to those in the neurophysiological world where there is always ongoing research investigating the sense of hearing. Binaural beats reportedly influence the brain in very subtle ways to reduce anxiety and provide many other health benefits as well.

1. Increased Relaxation

Binaural beats allow you to tap into relaxation at the touch of a button, which is great if you have a hectic schedule and minimal time to yourself. By listening to a theta frequencies you can go from high-strung to super chill in just a few minutes.

2. Better Sleep

Binaural beats have been known to contribute positively to achieving deeper levels of sleep. By listening to binaural beats on a daily basis the mind is entrained to relax on demand. There are also specific recordings, such as our Dream recording, designed with delta frequencies to aid deep and restful sleep at night. For most people today, getting a good night’s sleep is a luxury. Reasons like stress, children, and workloads that require a lot from the mind and body are some of the many reasons an individual isn’t able to gain the deep sleep needed to rejuvenate completely.

Not being able to get deep enough sleep can be very damaging both mentally and physically, as the optimum functioning of the human body depends a lot on the amount of rest it receives for rejuvenation purposes. It can drastically lower the strength of the immune system, brain function, and may even contribute to weight problems, indirectly caused by the anxiety generated from lack of sleep. Other side effects will eventually manifest in the individual’s daily life including increased blood pressure levels, mood swings and a constant state of lethargy.

3. Deep Meditation

Our brains have become so accustomed to operating in high-frequency beta waves that calming the mind for meditation is almost impossible. Binaural beats assist those who practice meditation in achieving lower brainwave frequencies while at the same time maintaining an awake state. Theta frequencies help to relax the individual’s state of mind. Since the theta wave pattern is very receptive it can be used to effectively to induce self-hypnosis, reprogramming the subconscious and deep relaxation.

Binaural beats stabilize and rejuvenate the body and mind so that with more frequent practice, it becomes easier to reach the deep meditative state quicker and stay there longer.

4. Increased Positivity

Among the most noticeable advantages of binaural tones is the impact on your sense of self and well-being in everyday life. Clinical studies have found that binaural beats help to diminish mild depression and anxiety, and increase motivation and self-regard. Users consistently report feelings of increased optimism, contentment, and happiness after each 20-30 minute session.

5. Increased Concentration

While binaural beat technology is widely known for relaxing the brain, the recordings can also be used to increase focus and concentration and has helped individuals with learning difficulties resulting from ADHD and dyslexia. Even when we do get time for ourselves it’s easy to become distracted, even if no one else is around. This is because most of the times our minds are in the beta state and get worn out from being there so long. Binaural beats enable you to access different states of mind and use your brain’s capacity to the fullest.

6. Body Healing

BWE technology is proven to help with headache and migraine pain and may help women with symptoms of PMS. Many scientific and clinical trials have been carried out on the advantages of binaural tones on the body.  These studies provide some of the most powerful proof that brainwave entrainment (BWE) truly works. For starters, when you utilize binaural beats your endorphin release goes up, as does the production of serotonin.

These are the “happy hormones” that your body releases when you work out at the gym, have fun with friends, have sex, or fall in love. Needless to say, this feels quite nice!

Another advantage of binaural tones on the body is an increase in DHEA. Scientists say that DHEA is utilized as a source ingredient for virtually every hormone the body needs, and is reported to reduce the impact of disease and aging.

7. Eliminate Anxiety

Binaural beats provide ray of hope for those suffering anxiety and related symptoms such as panic attacks and irrational thought processes. Listening to binaural beats can transport the user to a place of tranquillity, away from the tension and challenge of everyday life and help alleviate anxiety around specific life situations. Over time this peace will manifest itself in the user’s everyday life experience. 

8. Spiritual Consciousness

Over time an increasing number of people have begun using binaural beats to open their “third eye” and gain access to higher spiritual consciousness and a heightened awareness of self. In addition to various forms of meditation, astral projection and lucid dreaming are two commonly sought after higher consciousness states that binaural beats can help one achieve. 

9. Increased Connection With Others

Many users report that others (strangers, friends and colleagues) tend to respond in a friendlier way after utilizing binaural tones. If you trust that “you attract into your life what you put out,” then you’ll be pleased to know that you’ll definitely be sending better vibes after every session. Individuals will just “know” that you’re in a positive, resourceful mood and will respond accordingly.

10. Increased Intelligence

Studies have been executed on the effects of binaural tones on intelligence and the brain. The trials have demonstrated that the advantages of binaural beats include expanded memory, increases in IQ, bettered ability to learn and recall, expanded levels of creativity, and increased brainwave synchronization. I’m not going to suggest that binaural beats turn you into a genius overnight, but with practice and an open mind, I’d be surprised if you didn’t think that “more was staying in” that old brain of yours.

11. Healing Addictions

There are many types of addictions today and trying to beat them successfully and permanently can be an uphill battle for most. In most brains, certain characteristics are confined to specific areas of activity. This includes self-defeating mental and emotional states. When this manifests itself as a negative addiction, using binaural beats to reverse this brain activity can be extremely helpful. The process uses binaural beats to create new neural pathways which stimulate positive thoughts, feelings, and behaviors.

By using the binaural method, coupled with positive affirmations, the individual is better able to fight against addiction simply because this method does not require much effort or extensive regiments in order to achieve some percentage of success. Plus, each time a session is experienced the mental reaffirmation is strengthened.

Binaural beats are easy to use and 100% safe. You too can enhance your quality of life with this amazing technology. 

Leave a Reply

Back To Top